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As a Rabbi, writing has been a more significant portion of my career, from writing sermons, articles, and letters, and often writing my thoughts due to the cathartic impact. When we write, we allow our thoughts and minds to pause and ponder…a type of self-care practice for our mental wellness. When one writes, that journal
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Ballet is a dance I relish from head to toe. A dance that allows my body to feel free from any ailments or challenges that Parkinson’s may bring. For a while now, I have been practicing ballet at the Boca Ballet Theater through their BBT4PD program under the guidance of the kind and artistically brilliant
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Today’s world is filled with challenges and uncertainties; therefore, “grit” has gained significant attention. Grit, defined as perseverance and passion for long-term goals, is a quality not only valued in personal and professional life but also deeply rooted in religious and cultural practices. How is grit determined in our lives? First, we must be strong
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As the Hebrew month of Tishrei is upon us, thoughts from recent events are challenging, but may this time offer reflection and light despite our horrors. In a world around us, the autumn of 2023 is a time of “senseless hatred” filling the air from Israel to America…the horror of war embarking Ukraine…each war screeching
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Where do we go from here? That is the question I am receiving each day. First and foremost, always hope. Then, find an organization that supports Israel and donate. If you are non-Jewish, reach out to your Jewish friends to connect and find ways to offer support. Our very fiber of humanity is kindness in
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This past week, we faced an unfathomable reality. The situation happening in Israel is complex. Our hearts are in the West while we remain in the East, trying to comprehend the inhumane destruction of our people. We sit here in confusion, sadness, and anger; some may feel hopeless. While I always allude to hope and
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Judaism, one of the world’s oldest religion is a system of beliefs, rituals, and a profound philosophy emphasizing self-improvement and our connection with the universe. Rooted in ancient teachings, Judaism offers a unique perspective on personal growth, ethical conduct, and the inter-connectedness of all living beings. Central to the Jewish faith is “Tikkun Olam,” which
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Like any form of artistic expression, Jewish art can profoundly impact kindness and compassion within individuals and communities. The Jewish artistic tradition spans thousands of years and encompasses various mediums such as literature, music, visual arts, and performing arts. These artworks often carry themes and messages emphasizing the importance of kindness, empathy, and ethical behavior,



